キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「I saw the most progress in my yoga practice when I practiced at home, alone. When there was no one there to watch me I discovered who I really was in relation to yoga and I found out what this practice really was to me. When you face difficult poses without the guidance of a teacher to support your body, you are forced to find a way to make even what feels impossible work. Yoga really became an introspective journey of self-exploration after I got established as a home yoga practitioner. There are common mistakes that many students make when they’re trying to set up a regular home yoga practice. I faced many of them and I’m sharing some of my self-sabotaging moments with you so that you can hopefully avoid them. _ Read the full blog on https://omstars.com/blog/practice/five-common-mistakes-that-hold-your-home-yoga-practice-back」3月23日 1時32分