キノ・マクレガ―のインスタグラム(kinoyoga) - 1月28日 23時20分

You have probably heard Sanskrit chants that end with Om Shantih Shantih Shantih. These are appropriately called the Shantih mantras.
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Shantih is the Sanskrit word for peace. Om is the syllable that represents the entire world, past, preset and future. The belief that what is said three times will a reality is called trivaram satyam. By repeating Shantih, peace, three times the practitioner seeks to quell the forces of obstacles in all the realms.
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Read the full blog on https://www.kinoyoga.com/challenge-day-28-yoga-is-shantih/
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Practice along with the #yogaischallenge on https://omstars.com/yoga-is-30day-challenge-with-kino/day-28-peacepaschimattansana
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Outfit is Rambutan by @liquidoactive
Photo by @ifilmyoga 💙

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