キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「#homepractice Just get on the mat and do you thing. Not every practice is glorious. But of course it is, just because you got the chance to practice. I mean, sometimes you bobble and fall out of the poses. Sometimes it’s just plain old hard. And yeah, sometimes it feels good and deep and effortless. But it’s all practice and that’s what counts. _ Yoga is a door to your inner sanctuary. When the world is just too much, unplug and tune in. Drop down into an eternal place of peace. It doesn’t matter what the pose looks like, it matters what you feel and what leave you bring off the mat. _ Live Class Schedule Tuesday’s — One Hour Kino Flow (I don’t know what else to call it) Thursday’s—Yin and Meditation Saturday’s—Ashtanga _ Join @omstarsofficial and you get a 14 day free trial to jump start your home practice journey. _ Three live workshops coming up too! Handstands, Backbends and Bandhas. Saturday’s at 2 pm. Details on my website. _ Just a few more spots for online privates before it goes to a wait list, so sign up soon. 🙏」3月24日 1時28分