キノ・マクレガ―のインスタグラム(kinoyoga) - 8月22日 05時47分

The world sometimes feels tough, I sometimes feel like I have been tossed aside, thrown out with yesterday’s garbage, or written off for one reason or another. And yet, here I am.
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I often wonder if I missed my time, or if I somehow have messed it all up, or if I’m now irrelevant. I wake up each day and search for meaning amidst a sea of information, words, feelings, opinions. Over this last year, I have felt like I was going to break open more times than I can remember. My heart felt like it was lying in pieces, shattered into a million shards and I felt so utterly alone in my misery. And yet, here I am, smiling, full of heart.
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Battles I’ve fought, friendships I’ve lost, thoughts I’ve misunderstood, dreams I haven’t dared to dream and hopes that were crushed. I feel it all, like a weight, and sometimes it drags me down into such darkness that I can only see a glimmer of the light. And yet, here I am, with the light in my eyes.
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Lost in placelessness, with a feeling of belonging to nothing, loneliness like a terminal condition, no answers anywhere to be found. All the loss, everywhere around. And yet, here I am, with hope, and with love in my heart.
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Resilience comes from a place beyond the material world, a peace that passes all understanding, a transcendent grace. Here I am, more myself than I’ve ever been, no longer trying to fit in or be accepted. Just me loving myself for the person I am.
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#practiceyogachangeyourworld #onebreathatatime ?
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Next workshop: Stockholm, Sweden @atmajyotiyoga This weekend.
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