キノ・マクレガ―のインスタグラム(kinoyoga) - 10月26日 02時29分

There have no substitute for dedicated practice over many years. It’s almost like the deep lessons of yoga need to steep in your soul. It just can’t be rushed. No matter how naturally flexible or strong you, the true path of yoga is one that must be walked over a long time. If you’re ever feeling impatient about how slowly it’s going or you ever wonder whether or not it’s happening for you, remember that yoga is interested in a slow, method shift towards a more peaceful life. Peace is not something that you can rush. It’s also not something you can turn on and off with a switch. Commit yourself to a consistent daily practice over many years. Don’t judge yourself. Don’t compete with anyone. Just practice. And let your world change. ?
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#practiceyogachangeyourworld #onebreathatatime
Photo by @ifilmyoga
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Join me TONIGHT at 7 pm for a meditation at Wydwood Walls!! _
Day 8 #StrongandSuppleYogi is Handstand Prep from the new course on @omstarsofficial by @fitnessbyerin @bitsybottom I was at the beach and didn’t have a prop so I used the slope of the beach to shift my weight a little more forward. Join our awesome online community today and practice with us on www.omstars.com ?

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