キノ・マクレガ―のインスタグラム(kinoyoga) - 8月10日 02時45分

The one constant in my life is change. I went from student to raver to writer to yogi to entrepreneur. I guess I've kept parts of myself along the way. Somewhere in my writing is the poetry of my youth (even though I never did write a Ph.D on William Blake like I thought I would, I still see eternity in a grain of sand). Somewhere in my practice is the heart and soul of endless house music beats (it's that moment when I lost my "self" in the flow of it all that my mind opened to new, higher potentialities). Somewhere in my business drive is a passion for study (I read voraciously and comb through books and articles for both inspiration and education). I change, and yet I am the same.
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What is "I" anyway? Identity. Or perhaps the search for it. What it took me so long to realize is that every choice matters, whether in thought or action, it matters. Devote yourself to activities that bring meaning to your life and you will live a meaningful life. But spend your time gossiping, competing, complaining, worrying, stressing, or ranting and you have set the tone of your life. We need to practice training the habit pattern of the mind to be faithful and filled with love. We need to actively choose trust, hope and belief. If not, when things go wrong the temptation to harden, blame and act in fear will just be overwhelming. The more powerful choice is to soften wherever you can. But you need to practice how to let all the hard edges melt away. Yoga is a chance to learn how to hold nothing back and remember who you are. You are an infinite being whose brilliance knows no bounds. You are constantly changing and yet you are the same. Do you know who you are?
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Answering this question may be one of the most important quests of your life.
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#practiceyogachangeyourworld #onebreathatatime ?
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Practice with me online @omstarsofficial
Practice with me in Europe this summer, Amsterdam, Paris, Vienna, Copenhagen and Zagreb ?

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