キノ・マクレガ―のインスタグラム(kinoyoga) - 4月15日 22時54分

I woke up this morning with tension in my mind. Stress. Irritation. You may not know this but I wake up most days and feel like I could do doing more, like I am falling behind, like I have so much more yet to do and the time is just slipping away. I don't know where desire or ambition comes from, but I do know that I have always dreamed big. I have a fear of being too late or having the wrong timing. Born too early. Started yoga too late. Adopted social media too late. Just generally off. It's a silly fear and a thought that is self-creating. And also totally untrue. I started yoga when I was 19. I was born at just the right time for me. Everything in my life has been written like the pages of a book. I am blessed. My dreams, my goals for myself should never make me doubt that, no matter how big I dream. While yoga has refined my dreams it hasn't made them any smaller. Yoga and a deep faith has taught me how to believe that no matter where I am, no matter how late I may be to the party, everything really is happening at exactly the right time and I am exactly where I need to be doing what I need to be doing. Trust is a choice. Happiness is about tuning in to the joy of every moment. Look around you now. There is something you can appreciate. The clouds. The sun. The water. The air we breathe. Your body. Your mind. The love that's in your life. All the things you have accomplished. Create a bubble of positivity by choosing slightly better feeling thoughts and work your way into a vibrational harmony with the truth. Then let the true light pour out from your heart with radiance and splendor. You don't need to fit into the mold or calm down or lower your expectations. You just need to believe and hold steadfastly onto the promise of your own greatness. You were put here to shine. ?
.
#practiceyogachangeyourworld #onebreathatatime ?
.
Workshops:
Sydney, Australia
Kuala Lumpr, Malaysia
Singapore
Hong Kong
Shanghai
Taipei
Korea
Details on www.kinoyoga.com ?‍♀️
.
Practice with me on @omstarsofficial
Use code "wearelive" to unlock unlimited access for $5 ⚡️
.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する