キノ・マクレガ―のインスタグラム(kinoyoga) - 4月7日 21時39分

It took me five years to balance in a handstand. I fell more times than I can remember. I was never a dancer or gymnast nor particularly athletic, so the being on my hands was not natural or easy for me. But, I never gave up and the lessons I learned along the way have taught me how to persevere against all odds, believe in myself and build spiritual and physical strength. Now I'm so excited to share all the tips, tricks and techniques that @beachyogagirl and I have in our handstand practice to help you on your own handstand journey. Come practice handstands with us on our 21 Day Handstand Challenge series only on @omstarsofficial ?
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This course is appropriate for all levels, whether you're brand new to handstand or already working your lift ups, you will find the right mix of challenge and motivation here. Kerri and I take you systematically through the building blocks of handstand strength all the way into balance, alignment and lift ups. We designed this series to pair perfectly with our #effectivehandstand challenge, starting Monday April 10th. ?
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Join OmStars.com (?link in bio) with our special introductory offer of $5 for your first month to get unlimited access to our 21 Day Handstand course and unlock all the content on our new Yoga TV Channel. Use coupon code "wearelive" at check out. Start practicing! ?‍♀️
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