キノ・マクレガ―のインスタグラム(kinoyoga) - 1月10日 09時57分

I'm not perfect, nor do I get it right all the time. I try and fail all the time. Instead of being overwhelmed with all the times I get it wrong (which is my natural tendency), I train my mind to focus on the learning, the evolution, the hard-won faith, the grit and the grace. In fact, I attribute the times that I actually did manage to get it right to grace, more than anything else. All our effort must be balanced with a kind heart, a receptive spirit, a softness of the soul. Otherwise we end up thinking we can bend the world according to our will. We can't. You can't. I can't. No one can force something to happen that isn't meant to happen. No amount of willful determination can reverse a course that is destined to be. Look for the place where your will is in alignment with the greater Divine plan. Fall into surrender and get out of your own way. Realize that you're not here to pass some perfection test, or settle some score, you're here to give a little more love to your world. I guess it starts with forgiveness or at least it does for me. Forgive yourself for all those times you said the wrong thing, did the wrong thing, made a mess. Let go of any shame that might hide the beauty of your spirit. Exchange negative inner dialogue with gentle words of understanding. Replace resentment with compassion and grow your heart bigger. Walk away from the ego's familiar territory of pride, jealous and haughtiness. Claim the heart's space of wisdom, kindness, patience and tolerance. Learn to love yourself not despite all your flaws, but because of them. And learn to love your whole world, the good and the bad, the light and the shadow, the pain and the glory, the happiness and the loss--love it all. Love is the only answer that really matters. ?
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#ibelieveinlove ?
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Come practice with me in Dubai, Miami, Indianapolis, Las Vegas, Michigan, Mexico City, Malaysia, Hong Kong, Australia, Shanghai and more! Full schedule on my website: www.kinoyoga.com ?
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Photo by @ifilmyoga

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