キノ・マクレガ―のインスタグラム(kinoyoga) - 9月24日 20時11分

To all teachers of yoga and all aspiring teachers of yoga I can wholeheartedly recommend one thing: be a student. Study as much as you can, soak it all in. Surrender yourself, be willing to ask for help and receive it graciously. Admit that you don't know all the answers and that you're not perfect. What do we share except our journey? And what we have struggled through, fought for, and suffered for is often what we can teach the most effectively. For it is our difficulty that opens our hearts and lets all the light and compassion in. Today's #YogiAssignment is Be a Student. Take a yoga class, ask for help, sign up to learn something new. There is nothing more that I love than the moment of complete letting go when someone you trust takes you deeper than you could ever go by yourself. It's an act of faith. #practiceyogachangeyourworld #onebreathatatime Photo by @ifilmyoga while practicing with the amazing Hamish Hendry at Astanga Yoga London. Thanks Hamish for your years of quiet dedication to the Ashtanga tradition and a rockin' backbend assist that reminded me so much of Guruji that it made my heart smile ?

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