キノ・マクレガ―のインスタグラム(kinoyoga) - 3月13日 06時38分

Compassion is the first quality of a good yoga teacher. No fancy asana is worth anything if you haven't had your heart cracked open along the way. No technical anatomical pointer is worth more than kindness. Yoga starts working when you can be nice all day, when you can share love , when you are strong enough to find peace even amidst difficult situations. #practiceyogachangeyourworld #onebreathatatime Photo by @yogijessica @miamilifecenter Wearing @ALO Yoga

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する