キノ・マクレガ―のインスタグラム(kinoyoga) - 3月7日 21時29分

Once you drop down to a place of imperturbable calm not even the busiest street will take you out of that depth. But more importantly than any location the peace of yoga is transcendent of circumstance, so that you remain calm and centered even when facing turbulent emotional storms. You don't need to change geographic locations to find your deepest truth, because wherever you go the peace that you find "out there" is really the peace that is contained within you "in here". If you carry the seed of anger to the most beautiful beach in the world it will one day sprout. If you carry the seed of peace and love with you the biggest cities in the world can be filled with harmony and light. #practiceyogachangeyourworld #onebreathatatime Photo by @ashtangayogacenterbkk

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する