キノ・マクレガ―のインスタグラム(kinoyoga) - 12月13日 10時01分

Only a few hours left to get my @codyapp Ashtanga Yoga Primary series in time for the holidays!
codyapp.com/ashtanga
Ashtanga Yoga is one of the most powerful, popular and proven methods of Yoga. It involves synchronizing the breath with a progressive series of postures — a process that produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

I received this method of practice like a gift, like a family heirloom that was passed onto me. Today I am passing this onto you. Make this your gift, or give it to a loved one during this special time of year.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する