キノ・マクレガ―のインスタグラム(kinoyoga) - 12月13日 08時14分

Keep the mind still by dropping your attention inwards. Remain equanimous, with a steady root down into your center. Emotions, thoughts and all experience are nothing more than clouds passing through the vast expanse of the skylike nature of mind. No matter how brilliant the display don't get drawn into their cycle. Especially if you feel overwhelmed by thoughts or emotions rest in the deep knowledge that you are not your thoughts or any experience, your true nature is eternal, changeless and infinite. Though you may go through intense and trying times, have no fear for your heart always remain pure at its deepest level. #BeStrong #practiceandalliscoming #onebreathatatime My photo with magical editing by @beachyogagirl

[BIHAKUEN]UVシールド(UVShield)

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