キノ・マクレガ―のインスタグラム(kinoyoga) - 12月9日 22時45分

Drop backs, count 'em if you can ? Sometimes I get a crazy idea, like how many drop backs can I do in a row without passing out? Here's the answer. Backbends strengthen the muscles of the back and repeating repeating them without a break between increases the physical and mental demands of the posture. Filmed by @agpadovani @thestandard #bestrong #practiceandalliscoming #onebreathatatime

[BIHAKUEN]UVシールド(UVShield)

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