キノ・マクレガ―のインスタグラム(kinoyoga) - 9月29日 01時41分

Be strong. Exactly when you want to give up is exactly when you need to dig down in yourself and find the strength to pull through. The hardest moment in handstand press is right before you lift up just before it's about to happen but you can't feel it or see it yet. Stay for however long it takes, put in your work without attachment to the results. It took me five years years of prep before handstand press started happening and it's still something I work on improving every day.

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