キノ・マクレガ―のインスタグラム(kinoyoga) - 9月5日 03時52分

Why do you practice yoga? Share your inspiration to practice with me. I practice yoga every day because it makes me a better person. The few moments of peace that come between inhalation and exhalation are a window into the true self. Especially on stressful days even a few deep breaths makes a difference. Make time for your practice every chance you get. If you only have five minutes put it in to the practice. Even that little bit of time on your mat builds momentum. You don't have to do it all in one day, one practice or even one lifetime. Just relax, be yourself, and love a little more every day. Photo taken just outside Red Square in Moscow on my @gopro Outfit by @lalalandcomfywear

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