キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Is this real or am I dreaming? Do you ask yourself this question at least once a day. If not, try it. _ If life is but a dream, then what kind of dream do you want it to be? And if this moment were actually a dream, what would you have it do? When you dream at night, are you able to realize while dreaming that it’s a dream and craft a vision with the raw elements of mind-stuff? _ I dream vividly almost every night. Sometimes life is so magical so I wonder if it’s a dream. And my conclusion is that yes, this is all a dream, a wakeful dream from which we can awaken and yet still dream, like lucid dreaming at night where awareness flow with the wizardry of creation. What about you? _ Are you hanging in there for the challenge? Did you like it this year? What do you want next year’s challenge to be? Let’s dream it up together. _ Practice with me online @omstarsofficial Wednesday 1 pm Yoga Drills Sunday 1 pm Meditation _ Ashtanga Beginners Series Two more Sunday’s 10 am @triyogauk You can still join 💕 _ Small in-person Mysore classes with me @miamilifecenter in March. Registration is open. Sign up soon. Only a few spots left. _ Video @ifilmyoga #30daysofcore Day 28 #halasana #plowpose #yoga #core #yogi #miamiyoga #kinoyoga #omstars #yogapractice #bestrong #ashtanga #miami 🙏💕」1月28日 2時21分