キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「Yoga will give you the perfect mix of challenge and hope to keep you inspired and humble. If you have too much difficulty in your practice you’ll feel overwhelmed and want to quit. If you only seek for what feels good you’ll stay in your comfort zone and won’t expand your potential. It’s that sweet spot in the middle where yoga happens. _ Practice with me online @omstarsofficial Wednesday 1 pm Yoga Drills Sunday 1 pm Meditation _ Ashtanga Beginners Series Two more Sunday’s 10 am @triyogauk You can still join 💕 _ Small in-person Mysore classes with me @miamilifecenter in March. Registration is open. Sign up soon. Half the spots are taken already. _ Photo @ifilmyoga #30daysofcore Day 25 #utthitahastapadangusthasana #yoga #core #yogi #miamiyoga #kinoyoga #omstars #yogapractice #bestrong #ashtanga #miami 🙏💕」1月25日 5時37分