キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Lineage is about honoring all who have come before us. There is a spiritual line to trace between teacher and student in the long history of yoga. We all owe a debt to the yogis of times past in India, without their dedication we wouldn’t be practicing today. There are no self-taught yogis. If you learn from a video or a book you have a teacher. It is a great blessing to have a direct connection to someone who can shed light on the path. Who is your teacher? _ We talked about this subject today on the first day of our five month 300 hour course. Such a powerful way to start this journey off 🔥 _ Practice with me online @omstarsofficial Wednesday 1 pm Yoga Drills Sunday 1 pm Meditation _ Ashtanga Beginners Series Sunday’s 10 am @triyogauk _ Primary Series @miamilifecenter Jan. 22nd at 9 am. _ Small in-person Mysore classes with me @miamilifecenter in March announced shortly. Stay tuned. _ #30daysofcore Day 18 #ubbhyapadangusthasana _ Video @ifilmyoga #yoga #core #yogi #miamiyoga #kinoyoga #omstars #yogapractice #bestrong #ashtanga 🙏💕」1月19日 6時10分