キノ・マクレガ―のインスタグラム(kinoyoga) - 1月17日 02時04分

It’s your practice. It’s your life. Find the balance between effort and surrender, between joy and death, freedom and responsibility.
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Practice with me online @omstarsofficial
Sunday 1 pm Meditation
Wednesday 1 pm Yoga Drills
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4 week Ashtanga Beginners Series
Starting thus Sunday @triyogauk
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Primary Series @miamilifecenter
Jan. 22nd at 9 am.
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Small in-person Mysore classes with me @miamilifecenter in March announced shortly. Stay tuned.
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#30daysofcore Day 16 I did the wrong version of the pair today. Sorry, but it is really Twisted #navasana and you’ll see it if you’re practicing with me on Omstars.com
#yoga #core #yogi #miamiyoga #kinoyoga #omstars #yogapractice #bestrong
🙏💕

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