キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Difference is real. Oneness is real. The search for peace is not about sameness, but about harmony. We can live at peace or at war, with ourselves or with one another. Or we can find a path that leads to peace, within ourselves and with others. There is way to balance all the parts of the greater whole, just as there is a way to balance one’s own body. Yoga is a tool that you can use to light both the inner and the outer path. And just like any tool, it can be misused. Use the tool of yoga wisely. _ Oh and yes, the water is still a little chilly here even though it’s sunny and beautiful. That’s winter in Miami for you ☀️ _ Practice with me online @omstarsofficial Wednesday 1 pm Yoga Drills Sunday 1 pm Meditation _ Ashtanga Beginners Series Two more Sunday’s 10 am @triyogauk You can still join 💕 _ Small in-person Mysore classes with me @miamilifecenter in March. Registration is open. Sign up soon. Only a few spots left. _ #30daysofcore Day 27 is Bridge Pose. #yoga #core #yogi #miamiyoga #kinoyoga #omstars #yogapractice #bestrong #ashtanga #miami 🙏💕」1月26日 23時17分