Danielle Robertsonのインスタグラム(dannibelle) - 5月15日 05時57分

TONE UP!!
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Got myself a glorious @obfive skateboard which doubles up as a new piece of fitness equipment! 💁‍♀️ Had so much fun creating this home workout! It’s fun, challenging and effective 🔥 So grab yourself a skateboard and let’s get ittt 💪
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WORKOUT
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3 SETS
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- 15 x Pike Slide
- 15 x Bridge Hamstring Curl
- 10 x Reverse Lunge Slides (both sides)
- 12 x Ab Slide Outs
- 15 x Slider Knee Tucks

[BIHAKUEN]UVシールド(UVShield)

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