Danielle Robertsonのインスタグラム(dannibelle) - 5月14日 06時25分

HOME ABS!!
͈
Make sure to give this workout some love and save for later! It’s time for a no equipment ab burner! You’re going to ABS-olutely love this workout… I think I should just end the caption now because I ABS-olutely nailed it. The only thing funnier than a pun is when the pun is repeated twice and you capitalise it. You’re welcome.

Decided to add a little razzle dazzle to my usual ab routine, give this workout a try and TAG YOUR WORKOUT BUDDY!

If you’re looking for more BANGER home workouts make sure to check out my HOME Active program available exclusively on @fitplan_app 💪🔥 Link in my bio ❤️
͈
WORKOUT
͈
- 30 sec Crab Toe Touch
- 30 sec Lying Leg Raises
- 30 sec V-Sit (3 way variation)
- 30 sec Cross Body Ankle Taps
- 30 sec Bicycles
- 30 sec Circles (15 sec each way)

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する