Danielle Robertsonのインスタグラム(dannibelle) - 12月24日 05時00分

TAG YOUR WORKOUT BUDDY!!
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Ab burner feat. @mattycfox 💪Matching outfit not required but strongly recommended. You don’t need any equipment for this workout which means you can do it anywhere… any time! which is perfect for the busy holiday season. Stuck in traffic? Why not smash out some V-Sits. Have you ever considered wrapping presents whilst doing a 2 tap mountain climber? You have now. Just grab your workout buddy and get amongsttt it 🔥
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WORKOUT
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4 Sets
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40 seconds work, 20 seconds rest (40:20)
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- V-Sits
- V-Sit Bicycles
- 2 Tap Mountain Climbers
- Crossovers
- Single Leg Extension
- Russian Twists

[BIHAKUEN]UVシールド(UVShield)

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