Danielle Robertsonのインスタグラム(dannibelle) - 12月10日 04時35分

HIIT CARDIO!! 🔥
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Make sure to give this video some love (double tap) and save for later! Time to get that heartrate up, burn some calories and start your day strong with this HIIT Cardio workout. This whole routine only takes 10 minutes! 💪 Skipping is one of my favourite forms of cardio, I’m usually too busy concentrating on trying not to whip myself to even realise I’m doing cardio – it’s a great time 😂Give this workout a try and if skipping isn’t your thanggg, feel free to add in high knee running, star jumps or simply air skip.
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LET’S GET AMONGSTTT IT!
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WORKOUT
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3 SETS
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- 30 sec Skipping
- 30 sec Bicycle Crunches
- 30 sec Double Hop Skipping
- 30 Scissor Kicks
- 30 sec High Knee Skipping
- 30 sec Mountain Climbers
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Song: Reel 2 Real - I Like To Move It 🦁 (BERGE Trap Remix)

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