Alexia Clarkのインスタグラム(alexia_clark) - 5月7日 11時59分

Perform each exercise for 40 seconds and rest for 20 seconds between each exercise and round!
1. Squat Upright Row
2. Good Morning
3. Air Squats
4 rounds!
You can get these bands on my website! Shop.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitness #beach #homeworkout #motivation #results #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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