Sarah Ramadanさんのインスタグラム写真 - (Sarah RamadanInstagram)「hello friends!☺️💜 I hope you all had a fun + relaxing weekend! I spent the week doing wedding things, growing my plant family, drinking coffee, and all that jazz!☕️😅 ⠀ my training split is currently intuitive and so much fun. I’m lifting heavy, doing bodybuilding things, and actually improving my cardio! 😅this isn’t motivated by #summerbods though haha! Just trying to take better care of my heart ☺️ swipe to see some jump training I did this past week, I managed to do quite a few double unders, haven’t done these in years!👏🏼 ⠀ anyways - just checking in to send you all my love + well wishes💜! I’ll be posting a lil ab circuit for you tonight to try out in the comfort of your homes. more workouts coming this week, with a bit of a personal vlog/update on YouTube coming soon🌻💜 ⠀ #fightforgrowth #lifeupdatesorta #doingfitnessthings #andsomuchmore 🌻」4月17日 5時28分