Sarah Ramadanのインスタグラム(fightforgrowth) - 4月11日 06時01分

🌿🌸WARM UP WITH ME🌸🌿
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here's my full warm up routine 😍 - targeting my full body and taking extra care of my tighter areas (hips + glutes🙃)
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*missing wall slides (great for scapulae stability), foam rolling, and 10 min cardio🌻
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🖤wearing @vqfitwomen (link in my bio)
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🎉song: Jesper Jenset - High (NAKID Remix)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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