Sarah Ramadanのインスタグラム(fightforgrowth) - 3月24日 04時42分

💐💪🏼✨FULL LEG WORKOUT✨💪🏼💐
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don't forget to double tap 💜 - it really helps my page :) ⠀
here's a fun glute-focused leg session to try! I stuck to my trusty compound movements and added some variation to get the glutes fired👏🏼🔥
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✨form tips are posted on my story✨
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💪🏼WORKOUT:
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Romanian deadlift - 3x10
staggered stance hip thrust - 3x10
dumbbell hip thrust - 3x15
reverse lunge variation - 3x8
lying hip abduction - 3x15
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Song: Eva Shaw - Rise N Shine (Justice Skolnlk Remix)
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🖤Wearing @vqfitwomen virtue leggings in khaki (link in my bio🖤)
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#legday #fitnessmotivation #gluteworkout #vqfit #vqfitwomen #selflove #fightforgrowth⠀

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