キノ・マクレガ―のインスタグラム(kinoyoga) - 2月13日 04時11分

Ok, so yoga isn’t all about handstands and crazy poses. I consider this pure fun, enjoyment, sensory pleasure, hedonism even. So why post? Why share? Because sometimes joy comes from breaking all the rules.
There is no question that I am a devoted disciplined practitioner of the ancient lineage of yoga. I dedicate time each day to meditation, pranayama, asana, scripture study. I’ve done so many he past 20 years. And in that I am striving to grow, to be a better person, to evolve. But that doesn’t mean I don’t enjoy a day at the #beach and a few #handstands for #fun.

If life is only fun, if #yoga is only tricks and games one-up-manship of extreme ableism, then we are left with hollow gymnastics. But if the majority of your time is spent in sincere self-reflection and deep #practice, there is nothing wrong with letting your hair down when it makes you smile. It’s all about balance ?
#miami

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