キノ・マクレガ―のインスタグラム(kinoyoga) - 11月12日 02時00分

Love is the most powerful force in the universe. Comment with ? if you agree.
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Love is the only thing you leave behind when you leave this world. Everything else disappears, but love is eternal. Nothing can take that away. Just when you think you can’t lift yourself up again love steps in and replenishes you. When you’re about to quit, love fills you up from the inside and pushes you forward. Bring more love into your life. Let there be more love in your heart. It might not be easy to fight those demons of doubt, division, bitterness and resentment, but you have to. It’s the battle of your life.
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The first time I tried Mayurasana my elbows sunk so deeply into my stomach that I nearly vomited. I’m pretty sure I managed to jam my elbows into my spine. My soft abdomen was a metaphor for m soft heart. Open boundaries and thin skin let everything in and nearly broke me. The first of being strong meant learning to love myself enough to set healthy boundaries. While it’s tempting to think that love means you give yourself away, it’s not true. You can’t give yourself away bc then you’ll have nothing left to give. Love starts with yourself and then only when you’re bubbling over from the inside out can you share love with the world.
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Day 6 #AshtangaYogaBeyond is Mayurasana. Did you watch @markrobberds on @omstarsofficial yet? What do you think of his course?
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#practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga
Outfit @liquidoactive
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