キノ・マクレガ―のインスタグラム(kinoyoga) - 5月30日 11時40分

Day 30 #MayIBeginYoga2016 is Pasvottanasana. This is last pose in the traditional Ashtanga Yoga standing series. Today's YouTube video takes you all the way through the sun salutations and into a beginner Ashtanga practice. It's time for you to claim the space of your personal practice after 30 days of yoga. Just go to my YouTube channel to find today's video under the One Month Beginner Yoga Challenge playlist. Practice and leave me a comment to keep me updated on your journey.?
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And.... Remember to click the link in my bio to donate to the special 48 hour fundraiser for #JourneytoIndia scholarship drive with @yogisheart ?
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And remember to check with @beachyogagirl for her video today.
Outfit by @omstarsapparel by @liquidoactive Winners get prizes from our awesome new line!

Photo by @ifilmyoga

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