Alexia Clarkのインスタグラム(alexia_clark) - 4月10日 03時48分
TAG SOMEONE YOU'RE GOING TO CHALLENGE TO THIS HELL RAISER WORKOUT
1500M ROW
50 reps of each
SHOULDER PRESS
KB SWINGS
KB DEADLIFTS
WALL BALLS
BURPEES
LUNGES
1000M ROW
30 reps of each exercise
500M ROW
20 reps of each exercise
Check out snapchat to see more of this challenge! It was freaking hard!! I challenge: @sheahanm @andydooley_fitness21 @hannaheden_fitness @realheidipowell @andrewconnor_ @swanndive @johnpeelfitness @chynarae21 @bjgaddour #alexiaclark #saturday #workout #challenge #hell #weekendworkout #womenshealth #womensfitness #reebok #reebokone #reebokwomen #FATEfit #FATEathlete #menshealth #mensfitness #fitforareason #fitness #motivation @reebokone @reebokwomen @Reebok @menshealthmag @womenshealthmag @fatefit
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