Alexia Clarkのインスタグラム(alexia_clark) - 4月7日 02時13分

⚡️ Exercise Of The Day ⚡️you can add in extra plank punches or push ups on each rep. My shoulders were dying after my workout so I stuck to one of each! Make sure you keep your core tight. You can lower to your knees for the push up if you need to! Check out my challenge on SNAPCHAT I'm going to post here real soon! #alexiaclark #core #coreexercises #exerciseoftheday #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #humpday #FATEfit #FATEathlete #abs #fullbodyworkout #fitforareason @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit #bodyweightworkout

[BIHAKUEN]UVシールド(UVShield)

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