Alexia Clarkのインスタグラム(alexia_clark) - 4月8日 01時42分

I've got my fancy pants on today by @Reebok !!! This pair is awesome! Reverse lunge wall balls and wall sits with a front raise! Make sure you stay in your heels and keep your core tight! On the front raise, make sure your elbows are flared outward and not locked. Try 40 seconds of each with a 20sec rest in between for 4-6 rounds! #fancypants #alexiaclark #exerciseoftheday #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #core #fullbodyworkout #thursday #fit #fitnessfreak #fitgirl #FATEfit #FATEathlete #workout #sweat #fitforareason @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit

[BIHAKUEN]UVシールド(UVShield)

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