Alexia Clarkのインスタグラム(alexia_clark) - 4月9日 03時33分

Buurrnnnn ??? try this combo of band shuffles with an up right row. Do 15 one way and without rest drop the KB and do constants engaged wide to close stand jump squats. Keep your butt down the whole time. Do 10 of each wide to close then go back to opposite direction! It's gonna burn! Make sure you don't let your knees touch when doing the close stance squat jump and stay in your heels!!!! BTW do you guys like it when I add music to my videos? #alexiaclark #exerciseoftheday #burn #squats #girlswholift #friyay #weekend #fit #sweat #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #FATEfit #FATEathlete #legs @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit

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