キノ・マクレガ―のインスタグラム(kinoyoga) - 9月17日 00時32分

After reading over 800 comments on my last post I'm nearly speechless. First let me start off by thanking everyone for joining the dialogue wherever you sit on the spectrum of reaction to the tuxedo video. While there have been many divergent points of view in the comment feed, everyone has been pretty much respectful both to me and to each other. Inspired by all the comments, today's #YogiAssignment is Dialogue. Respectfully disagreeing and sharing what can be considered negative feedback without trying to take the person down is hard. Voicing positivity and support without attacking the other point of view or making the critique wrong is just as hard. Creating a safe space where people feel free to voice the good and the bad in open dialogue is important to me, both in the public and personal space. Being strong means more than handstands, it means having enough confidence in who you are to honestly look at positive and negative feedback in a healthy dialogue. You have shown me that you respect and trust me enough to share positive and negative feedback and that you care enough to share your thoughts with me. So thank you, thank you, thank you. Regardless of where we sit on a debate or discussion what matters most is that we are yogis, practicing yoga to make our world a more peaceful place. Think about how many arguments could have been avoided and how many friendships saved if we could engage in healthy, open and respectful dialogue especially when we disagree. #practiceyogachangeyourworld #onebreathatatime Photo by @fiftytwoasanas ? In just a few minutes I'll be on @キノ・マクレガ― Periscope for an open dialogue if you want to join, so sign on and follow me there ?

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