キノ・マクレガ―のインスタグラム(kinoyoga) - 9月6日 04時16分

Day 6 #basicyogamix is Parsvakonasana A. Find the line along the side body by drawing the lower belly in and rolling the shoulder externally. Sink deep enough into the hips to allow your torso to slide down behind the thigh. Are you practicing with us on www.yogachallenge.com ? Let us know how you like these videos ? Check @beachyogagirl for another option. Outfit by @ALO Yoga Video by @ifilmyoga #practiceyogachangeyourworld #onebreathatatime

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