キノ・マクレガ―のインスタグラム(kinoyoga) - 5月9日 08時02分

Practice is an inner experience of emotional depth and presence. It is an intimate space of subtlety that can only be touched with a kind and compassionate heart. If you're too demanding and try to force it you will very likely block the soft space of wisdom. Drop down, tune in and allow yourself to be with yourself exactly as you are, in a calm space with no attachment to any particular result. Practice total acceptance of yourself.... And when you're finally ok with yourself you're ok with the world. #practiceyogachangeyourworld #onebreathatatime Photo by Coni Hörler / www.chphotography.ch Wearing: @ALO Yoga Location @purplevalleyyoga

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