キノ・マクレガ―のインスタグラム(kinoyoga) - 5月8日 23時23分

Each moment in your life has the potential to teach you something. There is a lesson in everything if only you choose to see it that way. How many times have to ended up in a bad spot because you chose to ignore a whole series of signs that told you the truth of the situation. This type of willful ignorance is built on our existing behavioral patterns that run our lives through the subconscious mind, like a trick. The practice is like a light in the darkness that cuts through the illusion of painful patterns so you can see the unobstructed path ahead. Open your eyes so that you can see clearly. Listen with your heart so that you can hear properly. Ask for the wisdom and strength to see and accept the truth when it is revealed. #practiceyogachangeyourworld #onebreathatatime

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