キノ・マクレガ―のインスタグラム(kinoyoga) - 4月16日 22時01分

Only 24 hours left to get my Journey to Strength plan on @codyapp at 45% OFF! This is your chance to train alongside the talented @dylanwerneryoga and I! You will learn about arm balances, handstands and headstands plus build strength throughout your entire body including your core, straight and bent arm strength, back and legs.
codyapp.com/journeytostrength (link in bio)

Dylan and I took and everything that we’ve learned in our years of teaching and practicing and poured it into this 90 day program. This bundle consists of over 20 hours of unique content to nurture and deepen your physical and mental strength.

Dylan’s 3-phase program includes over 100 movements that get progressively more difficult as you advance through the series to build the foundations of your true strength. My Be Strong bundle will build your physical and mental strength by developing the specific muscles needed to unlock new movements and postures. With this bundle, you will learn to build incredible strength in your body and in your mind.

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