キノ・マクレガ―のインスタグラム(kinoyoga) - 12月2日 08時32分

The body is a direct window into the soul. Love and happiness feel like ease and flow. Anger is like fire that eats you from the inside out. And a broken heart hurts. But sometimes life needs to break your heart open to let light shine through all the cracks. Rather than hide out when things get tough, yoga helps you realize that it is only through our vulnerabilities and insecurities that we connect to the world. Only by cultivating compassion and humility will we ever find our own freedom. Yoga is the way to grow your heart big enough to contain a love so grand and fierce that it can never be broken, burnt up or exhausted.
#BeStrong #practiceandalliscoming #onebreathatatime
Video by @agpadovani @thestandard

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