キノ・マクレガ―のインスタグラム(kinoyoga) - 11月29日 12時45分

Day 29 #healinghearts is Prasarita Padottanasana C. This shoulder and heart opener works to open the chest even while the shoulders roll internally for the deeper option. Check my YouTube channel for full tutorials. I am grateful for the chance to sleep in tomorrow ?. Check @beachyogagirl for another option. My outfit is by @shaktiactivewear Only two days left to use "healinghearts" to get 15% off on their website. Don't give up on the challenge! We are almost at the end. #practiceandalliscoming #onebreathatatime

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