キノ・マクレガ―のインスタグラム(kinoyoga) - 11月28日 11時40分

Day 28 #healinghearts is Bird of Paradise. Drop deeper into the inner space of the pelvis to find the strength to lift and support the raised leg. Use a gentle external rotation to bring the leg closer to the torso. Check with @beachyogagirl for another option. My gratitude today goes out to my Mom and Dad for an awesome vegetarian Thanksgiving together ? My outfit is by @shaktiactivewear Use "healinghearts" for 15% off on their website.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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