キノ・マクレガ―のインスタグラム(kinoyoga) - 11月25日 23時00分

Only 48 hours left to get my 10-day Be Strong plan on sale! This plan has over four hours of unique content! Every day is a new practice where I teach you the mental and spiritual aspects of strength before beginning the physical practice.

codyapp.com/bestrong
Are you ready to find more strength and peace than you ever imagined? You will learn the foundations of strength in the technique that I've learned in the past 15 years of my life dedicated to the spiritual journey of Yoga.
I've learned these tools and tips and techniques through my daily practice of Ashtanga Yoga. This is suitable for all levels. I'll build you up right from the beginning so that you learn to learn to use each of the postures as a meditate journey into yourself.

The transcendent peace of the yoga lifestyle is yours if you commit yourself to be strong every day. This is what I want to teach you. I would be honored to be your teacher. #bestrong #practiceandalliscoming #onebreathatatime

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