キノ・マクレガ―のインスタグラム(kinoyoga) - 11月6日 03時11分

Remain calm as the tides of life shift underneath you. If you ask for your life to change sometimes the tectonic plates start moving and the solid ground turns to a mudslide. Don't try to hold on, sink in and let the universe lead you. Don't fight the tide to get into the shore or swim upstream in an attempt to make progress when you can surrender into ease and flow. Let grace guide you through the murky territory of your own subconscious mind, let God carry you when you cannot hold yourself up, let inner peace be your salvation when the world collapses around you. #bestrong .

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