トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「I only really started to treat myself to nice things a handful of years ago because as a mother I always felt that I couldn’t justify spending money on luxuries for myself when I have a family and home to provide for. But what use is having money if you don’t spend it? Shoes if you don’t wear them? Time if you don’t use it? We can become so overprotective, hesitant and sensible in life that we forget to live and be alive and put ourselves and our needs last in everything. We often wait for birthdays and Christmas to receive nice things as a gift to us from others, when in actual fact nothing is stopping us from treating ourselves with the love and respect that we deserve everyday. Whether it’s seeing some fruit you love and adding it to your shopping basket, buying a new perfume or treating yourself to shoes and jewellery - it’s OK to be kind to YOU! You don’t have to justify your worth because you are already priceless. Read that book, take a time out, go and have your hair done, see your friends and put on something nice that makes you feel amazing. The way that we see ourselves has a huge impact on how others treat us, so give yourself the love, time and TLC that you need and don’t depend on other people to do it for you once or twice a year. You are amazing, you are beautiful and you are loved more than you’ll ever realise; start treating yourself like the blessing that you are 🙏🏼 #selfworth #selflove #mentalhealth #feelinggood #kindnessmatters」9月13日 15時35分