トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate these pretty flowers out of 10 for me please? 💐 Then click the link in my bio to see more of me 🔥I love how peaceful water makes me feel. How free and transient it is, passing through life at its own pace in its own special way, not pleasing or offending, just authentically being. This water is proof that nothing stays the same forever, nor is it supposed to because just as a stream flows life is our journey and if we simply sat still we would never grow or get to where we’re supposed to be and who we’re supposed to become. The freedom that water possesses is the same as our stream of consciousness, the thoughts that flow in and out of our mind all day everyday. You may wake up and see that it’s sunny outside and instantly feel great, but then notice the time and realise you’ve overslept and panic, then you may get excited at the thought of seeing your friends at work shortly but go on to dread a meeting that you haven’t quite prepared for - we continuously have good and bad thoughts all day everyday and that’s perfectly normal. But a thought can only last as long as you allow it to, by thinking about it and dwelling on it you are making it bigger than it’s supposed to be, so let it go and it can no longer trouble you. Just like water in a stream, your thoughts can pass you by without needing interaction - focus on the positives and take a step back from the negatives. You must be the change that you wish to see in life and that starts from a healthy positive mindset 🙏🏼 #thoughtful #mindfulness #transient #mentalhealth #bodygoals 📸 @rawedx」9月7日 17時21分