トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「As people we dwell, it’s in our nature to hold onto good times and look back wishing we could do it all again - perhaps because we loved something so much or that we know we didn’t do things exactly how we should have when we could have? The cliche of “I wish I’d realised those were the good old days” “I wish I’d listened more at school and got better grades” “I wish I’d have appreciated my parents more whilst they were still here” or “I wish we hadn’t argued so much because maybe we’d still be together?” All of the wishing, thinking, dwelling and stressing in the world can NOT ever bring back what is gone - everything happens for a reason. Letting go is something we must all learn to accept because life goes on, it always has and always will. Possibly the biggest ever change in life that we will see are the effects of Covid and the way that it has changed our world, our normality, our relationships and our history forever. Life as we knew it before is gone, just as our past is, just as yesterday now is and just as today will be tomorrow. We are only truly here and now right now, making our own happiness in our own way with the choices and decisions that only we are responsible for. So please never look back and feel sad, that’s not the way that you’re heading in life. Smile for the memories and be thankful for the lessons, keep your chin up and take you’re next step forward - you’ve got this and we’re all in it together! 🙏🏼 #onestepatatime #present #mindfulness #movingon #newbeginnings」9月2日 15時27分